Goals Part 2: Refining your goals for success

Maybe you’ve started off 2024 with some ideas about what you want from the year ahead. In coaching, we often start a session with a seemingly simple goal. But once we start unpacking it, getting to motivation and self awareness, we get to something much deeper and more powerful. This post uses some of those […]

Why outsourcing is a good thing

It’s just over a year since I started Sentier.😳 There’s been trialling ✅ erroring ❌ and learning  💡 I started out doing everything myself. There are tools, youtube videos, tutorials for just about everything, including building a website. 🤓 So I did. The thing I built did the trick, but it was clunky, inconsistent, and just […]

Mastering The Quality of Your Decisions: The Gateway to a Better Life

There are only two things that determine how your life turns out: luck and the quality of your decisions. You have control over only one of those two things.

What is coaching, and who can benefit?

If you’re curious about whether coaching could help you, book a 30 minute chat and we’ll figure out whether it could be the answer to your problem.

Coaching for new leaders – a game changer

Ambitious new leaders are exploring coaching and it’s reaping rewards for them, those around them, and the businesses they work in.

Revitalize Your Monday: 4 ways to unleash the power of your mindset

Mindset, simply put, refers to the mental attitude, beliefs, and perspective you have about yourself and the world around you. It shapes how you interpret events, situations, and challenges.